vegetarian

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Spinach and Quinoa Soup

I wanted to put together a healthy, plant-based soup that hits the right nutrition spots but also gets the taste buds popping because who wants soup that is BORING? Not me! Adding in some Mexican-inspired seasoning to this spinach and quinoa soup here really did the trick. You get your good greens with a hefty

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yozenity Bowl

yozenity’s first ever Buddha Bowl! Buddha Bowls are taking the healthy eating world by storm and it’s not hard to see why. Toss some clean, fresh, healthy foods together in a bowl, add some sauce, dressing, and/or spice and enjoy! There will be more bowls to come from yozenity because this is now an OBSESSION

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Zucchini Pocket Parmesan

I saw something similar to this posted online and decided to take the inspiration to make a yozenity version. This zucchini recipe takes classic Italian flavors (sauce, ricotta, parmesan, mozzarella) and makes them a bit more waistline friendly by removing the pasta and replacing with fresh, delicious zucchini. I choose to buy my cheese whole

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pumpkin soup

A creamy pumpkin soup with earthy spices to warm you on a cold autumn night? Yes, please! Coconut milk is my favorite way of making something creamy while keeping it healthy. I’m no vegan but I like to keep vegetable-based soups as pure as possible. The original recipe I found called for curry powder but

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Creamy Polenta with Vegetables

This is a delicious vegetarian recipe using polenta as a canvas for hearty sauteed vegetables.┬áSubstitute any veggies you have on hand that stand up to a good saute – green beans, asparagus, etc. This mean keeps well for a lunchtime reheat the next day, so be sure to set a portion aside while plating the