soup

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Spinach and Quinoa Soup

I wanted to put together a healthy, plant-based soup that hits the right nutrition spots but also gets the taste buds popping because who wants soup that is BORING? Not me! Adding in some Mexican-inspired seasoning to this spinach and quinoa soup here really did the trick. You get your good greens with a hefty

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yozenity Chicken Stock or "Bone Broth"

I’ve been making this yozenity Chicken stock for years now, and believe I perfect it more and more each time. There’s a big buzz about Bone Broth out there and, from what I have gathered, that is exactly what this Chicken Stock is. Since I use carcasses, you get all the bone broth goodness built

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Sickie Blaster Chicken Noodle Soup

The key to this chicken noodle soup recipe lies in the homemade chicken stock that simmers the healing properties out of the bone-in chicken thighs for hours. This process creates a concentrated soup base that has been shown to have anti-inflammatory properties. Fresh garlic added to this soup contains Allicine, an antibacterial anti-oxidant. Celery is full

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pumpkin soup

A creamy pumpkin soup with earthy spices to warm you on a cold autumn night? Yes, please! Coconut milk is my favorite way of making something creamy while keeping it healthy. I’m no vegan but I like to keep vegetable-based soups as pure as possible. The original recipe I found called for curry powder but

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Spicy Sausage, Kale, and Pumpkin Stew

Pumpkin season is upon us, so yozenity is cooking up a lot of pumpkin recipes to share! This delicious sausage, kale, and pumpkin stew is a hearty, warming addition to your autumn repertoire. Choose any kind of sausage you want. This one uses ground hot Italian sausage. Use sweet sausage, try chorizo links diced up,

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Vietnamese Pho Soup

We love a good pho soup. Living in the Seattle area, there are pho restaurants everywhere. The depth of flavor that you can get from making it at home is worth the prep work. This recipe makes pho soup accessible to the home cook by using easy to get ingredients while maintaining the flavor profile

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Italian Wedding Soup

I fell in love with Italian Wedding Soup so I was determined to yozenitize it. Turkey meatballs, some homemade stock, and fresh veg make this classic soup into a delicious meal. It might be the perfect soup. This recipe will make 4-6 servings Ingredients ½ lb lean ground turkey 1 egg, beaten 2 tbsp bread

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Potassium Balance Soup

This potassium balance soup recipe comes for the makers of Hungry For Change and was featured in their 3 day detox for New Year’s 2014. The ingredients are specifically chosen for their detoxifying properties. Per the Hungry for Change and Food Matters sites, it is an ideal combination for restoring acid–alkaline and sodium–potassium balance to