salad

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skin beauty salad

This skin beauty salad is from the fine folks at Food Matters, slightly modified. I have removed the red onion and the suggestion of adding dill to the dressing. The arugula is high in sulfur, which cleanses the liver and skin. The radishes and cucumber are high in silica, which strengthens and moisturizes hair, skin and nails.  It

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Take Back My Power Day 23: DETOX

It’s Detox Day! After the on-the-road food fest of last weekend and the upcoming food and drink fest of this weekend, my body needs a huge reset button. I like to do a detox day every now and then vs a week-long cleanse. It suits me better. Today’s detox entails: Berry smoothie for breakfast, 1

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Fresh Green Detox Salad

This recipe goes along with the 2014 Hungry For Change 3 day detox and is a huge favorite. The avocado in this detox salad brings a richness that is needed and makes the salad a completely filling meal. The crunch of the greens and the brightness of the super simple dressing make this a detox

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Kale Salad with Quinoa and Cranberries

File this one under “to die for.” This salad was inspired by one I had at a chic little spot in Bellevue, WA that I had to recreate for myself. I made it for a dinner party and my host and hostess devoured it. Think you’re over kale salad? Think again with this recipe! The