olive oil

by

Kale Salad with Quinoa and Cranberries

File this one under “to die for.” This salad was inspired by one I had at a chic little spot in Bellevue, WA that I had to recreate for myself. I made it for a dinner party and my host and hostess devoured it. Think you’re over kale salad? Think again with this recipe! The

by

Crispy Breaded Shrimp

This is such an easy way to prepare shrimp with no worries about under or overcooking them. Pair with steamed veggies and some beans for a wonderfully healthy meal. Adapted from a Real Simple recipe. This recipe will make 4 servings Ingredients • ½ cup bread crumbs • 2 tablespoons chopped fresh rosemary (dry can

by

Roasted Asparagus with Shallots and Sesame Seeds

Roasted asparagus is a great accompaniment to any protein. Along with adding great flavor, it is packed with antioxidants as well as folate which, combined with B12, helps combat cognitive impairment. Adding Omega-rich olive oil to the mix makes this side dish a “brainy” choice, so eat up! Adapted from Food.com. Makes 4 servings Ingredients: