Chakras are spinning vortexes of energy located just in front of the spine and positioned from the tailbone to the crown of the head. The chakras are a map of your inner world – your relationship with yourself and how you experience energy. Below is a chart of the seven main Chakras and their properties.
There are so many different forms of alternative healing out there. This is just a small sample of popular modalities to give you a sense of healing options. When looking into a healing modality for yourself, please do thorough research into the modality and the practitioners. Many of the modalities described below can be used
Compiled by Lauren E. Blackford, taken from manuals used for teaching Reiki Level I Reiki is a form of energy healing that channels ki energies to promote balance and well-being. The term Reiki is derived from two Japanese syllables, rei and ki (pronounced “ray key”), meaning Universal Life Energy. Rei represents the source of this
Anyone can do energy healing. In fact, most people do it without even realizing they are. Simply touching someone that needs energy to heal emotionally, spiritually, or physically allows you to assist them in their healing process. Becoming aware of the transfer of energy between you and others is the first step in actively pursuing