carrot

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Liver Scrubber Juice

This Liver Scrubber Juice recipe is from juicerecipes.com. The main functions of the liver are to metabolize nutrients and detoxify harmful substances. We overload our bodies with so many harmful toxins and chemicals that it is important to periodically detoxify the liver to help support our detox organ’s primary functions! This juice utilizes beet root,

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yozenity Bowl

yozenity’s first ever Buddha Bowl! Buddha Bowls are taking the healthy eating world by storm and it’s not hard to see why. Toss some clean, fresh, healthy foods together in a bowl, add some sauce, dressing, and/or spice and enjoy! There will be more bowls to come from yozenity because this is now an OBSESSION

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skin beauty salad

This skin beauty salad is from the fine folks at Food Matters, slightly modified. I have removed the red onion and the suggestion of adding dill to the dressing. The arugula is high in sulfur, which cleanses the liver and skin. The radishes and cucumber are high in silica, which strengthens and moisturizes hair, skin and nails.  It

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Sickie Blaster Chicken Noodle Soup

The key to this chicken noodle soup recipe lies in the homemade chicken stock that simmers the healing properties out of the bone-in chicken thighs for hours. This process creates a concentrated soup base that has been shown to have anti-inflammatory properties. Fresh garlic added to this soup contains Allicine, an antibacterial anti-oxidant. Celery is full