apple cider vinegar


Kale Salad with Quinoa and Cranberries

File this one under “to die for.” This salad was inspired by one I had at a chic little spot in Bellevue, WA that I had to recreate for myself. I made it for a dinner party and my host and hostess devoured it. Think you’re over kale salad? Think again with this recipe! The


skin beauty salad

This skin beauty salad is from the fine folks at Food Matters, slightly modified. I have removed the red onion and the suggestion of adding dill to the dressing. The arugula is high in sulfur, which cleanses the liver and skin. The radishes and cucumber are high in silica, which strengthens and moisturizes hair, skin and nails.  It