Hummus is one of those great multifaceted options. A great dip with chips or veggie sticks. A healthy spread on a sandwich. A plant-based protein option in a bountiful buddha bowl. The possibilities are endless – as are the ingredients! Here is a basic hummus recipe to which you can add any number of spices and flavors.
Makes about 2 cups
- 1 can chickpeas, drained and rinsed
- 2 tbsp tahini
- ¼ cup olive oil
- 2 tbsp cumin
- 1 ½ tbsp salt
- 2 tbsp minced garlic
- ½ cup water
- Blend all ingredients except for water in a blender.
- Add water a bit at a time and blend to achieve desired consistency. Add more salt, cumin, and garlic to taste.