Recipes

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Sickie Blaster Chicken Noodle Soup

The key to this chicken noodle soup recipe lies in the homemade chicken stock that simmers the healing properties out of the bone-in chicken thighs for hours. This process creates a concentrated soup base that has been shown to have anti-inflammatory properties. Fresh garlic added to this soup contains Allicine, an antibacterial anti-oxidant. Celery is full

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green juice

Every healthy kitchen needs a quality juicer and a great go-to green juice recipe. This Celery Pear Cucumber Green Juice recipe is from rebootwithjoe.com. It is a quick, easy, delicious green juice packed with vital nutrients to support good health. The cucumber and the pear add the perfect amount of sweetness and juice to mute

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Ultimate yozenity Smoothie

I took the Banana Berry Smoothie recipe and kicked it up a nutritional powerhouse notch. I am completely in love with this smoothie recipe and feel that it packs a great punch. It’s my go-to breakfast these days and plan to continue to evolve it to increase health benefits. Of course I go organic, especially

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Fresh Green Detox Salad

This recipe goes along with the 2014 Hungry For Change 3 day detox and is a huge favorite. The avocado in this detox salad brings a richness that is needed and makes the salad a completely filling meal. The crunch of the greens and the brightness of the super simple dressing make this a detox

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Zucchini Pocket Parmesan

I saw something similar to this posted online and decided to take the inspiration to make a yozenity version. This zucchini recipe takes classic Italian flavors (sauce, ricotta, parmesan, mozzarella) and makes them a bit more waistline friendly by removing the pasta and replacing with fresh, delicious zucchini. I choose to buy my cheese whole

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pumpkin soup

A creamy pumpkin soup with earthy spices to warm you on a cold autumn night? Yes, please! Coconut milk is my favorite way of making something creamy while keeping it healthy. I’m no vegan but I like to keep vegetable-based soups as pure as possible. The original recipe I found called for curry powder but

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pumpkin pasta sauce

yozenity LOVES pumpkin, especially this time of year! Could a pumpkin pasta sauce be resisted? No, it could not. This pumpkin pasta sauce is the right blend of sweet and savory that we look for in a traditional pasta sauce but with the added love and complexity that the pumpkin, coconut milk, and sage bring

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apple pumpkin muffin

This is a yozenity seasonal favorite recipe. These apple pumpkin muffins are always a hit to among coworkers, as a breakfast for the kids, or as a between meal snack on the go. I make these several times throughout the fall and come out tasting great every single time. The best part is that if

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Zucchini Noodles aka "Zoodles"

There is a zoodle bandwagon out there and consider yozenity ON IT! It’s the time of year when zucchini, and really squash of any kind, is in full abundance. It’s delicious, it’s healthy, and can really help you cut back on the carbs and added sugar that traditional pasta can pack on. Aside from that,

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Spicy Sausage, Kale, and Pumpkin Stew

Pumpkin season is upon us, so yozenity is cooking up a lot of pumpkin recipes to share! This delicious sausage, kale, and pumpkin stew is a hearty, warming addition to your autumn repertoire. Choose any kind of sausage you want. This one uses ground hot Italian sausage. Use sweet sausage, try chorizo links diced up,