Chakras are spinning vortexes of energy located just in front of the spine and positioned from the tailbone to the crown of the head. The chakras are a map of your inner world – your relationship with yourself and how you experience energy. Below is a chart of the seven main Chakras and their properties.
Many people use crystals and stones as a method of healing. Below is a chart of two examples stones for each Chakra that can be used for healing. There are four for the heart Chakra since it has two colors related to it. Simply lying on your back and placing the stones on your body