yozenity - Searching for peace, healing, and all that good stuff

Bow Pose

Posted by yozenity on Sep 8, 2012

Posted by yozenity on Sep 8, 2012

Posted by yozenity on Sep 8, 2012

Posted by yozenity on Sep 8, 2012

Sep 8, 2012 by yozenity

This recipe was so delicious we made it twice in one week. It is an easy way to get your Omega-3’s with both the salmon and the...

Sep 8, 2012 by yozenity

This is called Bow Pose because the shape the body makes looks like an archer’s bow. This is a great back bend and is very good...

Sep 8, 2012 by yozenity

There are some schools of thought that a meditation mantra should be passed down to you from your teacher or guru. In fact, the...

Sep 8, 2012 by yozenity

Throughout many parts of the world and here in the United States, Reiki is being used as a complementary healing method to modern...

Sep 8, 2012 by yozenity

This recipe is super easy, fast, and flavorful. The black bean portion can really be used as a side dish to any main meal or added...

Sep 8, 2012 by yozenity

Bound Angle Pose is a great pose for opening up the hip and groin area. A straight back is essential, no hunching over with this...